Contento Health helps you learn how Sleep, Pain and Mood Impact your health.
The PEG is a validated screen to measure the impact of pain. The PEG score is most useful in tracking changes over time. [PMID 19418100] The PEG score should decrease over time after therapy has begun.
The least amount of pain you can Imagine =0 and the most you can imagine =10.
The PHQ-4 an evidence based assessment for anxiety and depression. The PHQ score, like most other screening instruments, is most useful in tracking changes over time. The PHQ score should decrease over time as symptoms improve. PHQ-4 risk score is rated as normal (0-2), mild (3-5), moderate (6-8), and severe (9-12). Total score ?3 for first 2 questions suggests anxiety. Total score ?3 for last 2 questions suggests depression.
0 No or Low Risk
1 Low score
2 Moderate risk of condition
3 High risk of condition
Thank you completing the Contento Health pain assessment. The concept of measuring health metrics over time has been shown to help people improve their outcomes. Please feel welcome to continue taking the Contento Assessment.
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